"Eat Food. Not too much. Mostly Plants." ~ Michael Pollan

Saturday, January 2, 2010

Winter Trails Day, Jan 9, 2010 - Burn Those Holiday Calories and Have a Great Time!

Happy New Year from Eating Good Stuff!



After eating all that great food these past few weeks, are you ready to burn a few calories? 


Did you know you could burn 500 calories in one hour while snowshoeing or cross-country skiing?  Newcomers, according to Real Simple magazine, can try these sports for free on Winter Trails DayJanuary 9, 2010.   Check out wintertrails.org for more info.


Now, it's time for a cup of coffee as I plan my own calorie burning for 2010!

Happy eating, friends.....

Robin

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